{"id":4052,"date":"2023-11-27T09:40:14","date_gmt":"2023-11-27T07:40:14","guid":{"rendered":"https:\/\/waldquest.com\/?p=4052"},"modified":"2023-11-27T09:40:16","modified_gmt":"2023-11-27T07:40:16","slug":"gesunder-moehrensalat-einfach-selbstgemacht","status":"publish","type":"post","link":"https:\/\/waldquest.com\/blog\/gesunder-moehrensalat-einfach-selbstgemacht\/","title":{"rendered":"Gesunder M\u00f6hrensalat &#8211; einfach selbstgemacht!"},"content":{"rendered":"<div class=\"shariff shariff-align-center shariff-widget-align-center\"><ul class=\"shariff-buttons theme-round orientation-horizontal buttonsize-medium\"><li class=\"shariff-button facebook shariff-nocustomcolor\" style=\"background-color:#4273c8\"><a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwaldquest.com%2Fblog%2Fgesunder-moehrensalat-einfach-selbstgemacht%2F\" title=\"Bei Facebook teilen\" aria-label=\"Bei Facebook teilen\" role=\"button\" rel=\"nofollow\" class=\"shariff-link\" style=\"; background-color:#3b5998; 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background-color:#34af23; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 32 32\"><path fill=\"#34af23\" d=\"M17.6 17.4q0.2 0 1.7 0.8t1.6 0.9q0 0.1 0 0.3 0 0.6-0.3 1.4-0.3 0.7-1.3 1.2t-1.8 0.5q-1 0-3.4-1.1-1.7-0.8-3-2.1t-2.6-3.3q-1.3-1.9-1.3-3.5v-0.1q0.1-1.6 1.3-2.8 0.4-0.4 0.9-0.4 0.1 0 0.3 0t0.3 0q0.3 0 0.5 0.1t0.3 0.5q0.1 0.4 0.6 1.6t0.4 1.3q0 0.4-0.6 1t-0.6 0.8q0 0.1 0.1 0.3 0.6 1.3 1.8 2.4 1 0.9 2.7 1.8 0.2 0.1 0.4 0.1 0.3 0 1-0.9t0.9-0.9zM14 26.9q2.3 0 4.3-0.9t3.6-2.4 2.4-3.6 0.9-4.3-0.9-4.3-2.4-3.6-3.6-2.4-4.3-0.9-4.3 0.9-3.6 2.4-2.4 3.6-0.9 4.3q0 3.6 2.1 6.6l-1.4 4.2 4.3-1.4q2.8 1.9 6.2 1.9zM14 2.2q2.7 0 5.2 1.1t4.3 2.9 2.9 4.3 1.1 5.2-1.1 5.2-2.9 4.3-4.3 2.9-5.2 1.1q-3.5 0-6.5-1.7l-7.4 2.4 2.4-7.2q-1.9-3.2-1.9-6.9 0-2.7 1.1-5.2t2.9-4.3 4.3-2.9 5.2-1.1z\"\/><\/svg><\/span><\/a><\/li><\/ul><\/div><p><span style=\"font-size: revert; color: var(--global-palette4);\">Der M\u00f6hrensalat ist ein Klassiker. Er ist besonders einfach zubereitet und schmeckt hervorragend. Dabei ist es eine sch\u00f6ne Abwechslung und sehr gesund! Der M\u00f6hrensalat ist auch als Karottensalat oder Wurzelsalat bekannt. Dabei sind es die verschiedenen regionalen Begriffe. Das zeigt wie beliebt der M\u00f6hrensalat ist!<\/span><\/p>\n<ul class=\"ul1\">\n<li class=\"li2\">Arbeitszeit: 15 minZiehen lassen: 30 minLevel: Einfach<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-689 aligncenter\" src=\"https:\/\/zwergeauffahrt.de\/wp-content\/uploads\/2022\/08\/DSC00757-min-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" \/><\/p>\n<p class=\"p4\"><b>Die ben\u00f6tigten Zutaten:<\/b>Die Zutaten reichen f\u00fcr ca. 2 Personen.<\/p>\n<ul class=\"ul1\">\n<li class=\"li2\">500g M\u00f6hren1\/2 Apfel50g Mandeln1\/2 Zitrone1 EL Oliven\u00f6l1 tl HonigSalz, Pfeffer, Petersilie, weitere Kr\u00e4uter nach Geschmack<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-688 aligncenter\" src=\"https:\/\/zwergeauffahrt.de\/wp-content\/uploads\/2022\/08\/DSC00755-min-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" \/><\/p>\n<p class=\"p4\"><b>Die Zubereitung in 6 einfachen Schritten:<\/b><\/p>\n<ol class=\"ol1\">\n<li class=\"li2\">Als Vorbereitung hacken wir die Mandeln klein und r\u00f6sten sie in einer Pfanne etwas an.Dann sch\u00e4len und schneiden wir die M\u00f6hren klein. Wenn ihr eine K\u00fcchenmaschine habt ist das raspeln deutlich leichter. Es funktioniert aber auch gut mit einer Handraspel.Wir raspeln den Apfel und die M\u00f6hren in gleich gro\u00dfe Sp\u00e4ne.Dann gie\u00dfen wir den Zitronensaft \u00fcber den Salat.Nun schmecken wir den M\u00f6hrensalat mit Gew\u00fcrzen ab und geben etwas Oliven\u00f6l hinzu.Abschlie\u00dfend dekorieren wir mit den Mandelst\u00fccken. Ihr k\u00f6nnt mit den Mandeln und der Petersilie auch warten, bis ihr den Salat serviert!<\/li>\n<\/ol>\n<p class=\"p1\">Nun k\u00f6nnt ihr den Salat noch etwas ziehen lassen. Dann wird er saftiger. Die Zitrone hilft, dass die M\u00f6hren die Farbe behalten. Daher ist der M\u00f6hrensalat auch noch frisch, wenn ihr ihn sp\u00e4ter verzehrt! Super passt der Salat auch zu unserem <a href=\"https:\/\/waldquest.com\/blog\/einfaches-cranberry-walnuss-brot-backen\/\">Walnuss-Cranberry-Brot<\/a>!Guten Appetit!<\/p>\n<div class=\"shariff shariff-align-center shariff-widget-align-center\"><ul class=\"shariff-buttons theme-round orientation-horizontal buttonsize-medium\"><li class=\"shariff-button facebook shariff-nocustomcolor\" style=\"background-color:#4273c8\"><a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwaldquest.com%2Fblog%2Fgesunder-moehrensalat-einfach-selbstgemacht%2F\" title=\"Bei Facebook teilen\" aria-label=\"Bei Facebook teilen\" role=\"button\" rel=\"nofollow\" class=\"shariff-link\" style=\"; background-color:#3b5998; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 18 32\"><path fill=\"#3b5998\" d=\"M17.1 0.2v4.7h-2.8q-1.5 0-2.1 0.6t-0.5 1.9v3.4h5.2l-0.7 5.3h-4.5v13.6h-5.5v-13.6h-4.5v-5.3h4.5v-3.9q0-3.3 1.9-5.2t5-1.8q2.6 0 4.1 0.2z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button linkedin shariff-nocustomcolor\" style=\"background-color:#1488bf\"><a href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https%3A%2F%2Fwaldquest.com%2Fblog%2Fgesunder-moehrensalat-einfach-selbstgemacht%2F\" title=\"Bei LinkedIn teilen\" aria-label=\"Bei LinkedIn teilen\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; 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Er ist besonders einfach zubereitet und schmeckt hervorragend. Dabei ist es eine sch\u00f6ne Abwechslung und sehr gesund! Der M\u00f6hrensalat ist auch als Karottensalat oder Wurzelsalat bekannt. Dabei sind es die verschiedenen regionalen Begriffe. Das zeigt wie beliebt der M\u00f6hrensalat ist! Arbeitszeit: 15 minZiehen lassen: 30 minLevel: Einfach Die ben\u00f6tigten Zutaten:Die&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spt_transcript":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29],"tags":[],"_links":{"self":[{"href":"https:\/\/waldquest.com\/wp-json\/wp\/v2\/posts\/4052"}],"collection":[{"href":"https:\/\/waldquest.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/waldquest.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/waldquest.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/waldquest.com\/wp-json\/wp\/v2\/comments?post=4052"}],"version-history":[{"count":2,"href":"https:\/\/waldquest.com\/wp-json\/wp\/v2\/posts\/4052\/revisions"}],"predecessor-version":[{"id":6098,"href":"https:\/\/waldquest.com\/wp-json\/wp\/v2\/posts\/4052\/revisions\/6098"}],"wp:attachment":[{"href":"https:\/\/waldquest.com\/wp-json\/wp\/v2\/media?parent=4052"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/waldquest.com\/wp-json\/wp\/v2\/categories?post=4052"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/waldquest.com\/wp-json\/wp\/v2\/tags?post=4052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}